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Blog Archive

Telehealth: The Advantages of Telemedicine Feb 20th, 2024

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...

Why People With Diabetes Need to Pay Extra Attention to Their Foot Care Jan 8th, 2024

People living with diabetes have to juggle extra considerations around health and wellness. That may include dietary planning, blood sugar testing, and even paying special attention to foot care. Why does having diabetes mean you have to take extra care of your feet? Dr. Steve Sharlin and the team of...

Can Hammertoes Be Corrected with Orthotics? Dec 20th, 2023

You notice that one or more of the small toes on one of your feet always look a little bent at the knuckle so that the toes have a shape a little bit like that of the head of a hammer. Those toes may become more prone to calluses or...

Can Cryotherapy Get Rid of My Plantar Warts? Nov 2nd, 2023

Plantar warts on your feet look unsightly and embarrassing, leading to podiatry problems such as calluses and blisters from shoes that no longer fit right. In some cases, foot warts can even make walking uncomfortable or painful or result in torn skin or bleeding. What’s the best way to get...

I'm Embarrassed About My Toenail Fungus: What Can Help? Oct 5th, 2023

It’s easy for your feet to become affected by toenail fungus, as this type of podiatry condition is actually very contagious. You can pick it up anywhere! And, a case of toenail fungus is likely to leave your nails looking less than their best. When toenail fungus starts to deform or...

5 Bothersome Complications of Untreated Hammertoe Sep 5th, 2023

Do you have hammertoes? In this podiatry condition, the joints of your toes become chronically bent, often in a way that resembles the head of a hammer. Hammertoes occur due to an underlying weakness in the muscles and tendons of your front foot. And, this condition worsens progressively over time. Foot...

How to Prevent Diabetes-Related Foot Amputation Aug 1st, 2023

Foot amputation results in lots of damage to your independence, mobility, and quality of life. It’s also more challenging to stay healthy and active after a lower body amputation. You don’t want this to happen to you. However, if you’re living with type I or type II diabetes, your risk...

Do High Heels Worsen Bunion Pain? Jul 14th, 2023

There’s a bony deformation, a bump, growing at the bottom of your big toe. It might rub uncomfortably against the side of your shoe, leaving blisters or calluses. You’re developing a bunion. Why is this podiatry problem happening, and does it have anything to do with how frequently you wear...

What You Can Expect from Custom Orthotics Jun 6th, 2023

Your feet, toes, and ankles carry you everywhere you go. That type of wear-and-tear commonly leads to podiatry issues including hammertoes and bunions. Basically, your feet need a lot of support in order to get you through your daily life activities without harm or damage. If stress and strain have...

5 Diabetic Foot Care Tips to Protect Your Skin May 12th, 2023

If you’re living with diabetes, you need to take extra care of the skin on your lower extremities, including your feet and ankles. Diabetes has negative potential impacts on your foot health, and can lead to limb loss without the right precautions. The seriousness of the situation is very real....

3 Early Signs of Ingrown Toenails You Might Not Realize You Have Apr 5th, 2023

Ingrown toenails can become a significant foot problem, causing infection and even nail bed detachment. And, getting an ingrown toenail really hurts. It’s harder to stand, walk, and wear your favorite shoes when one of your toes is in pain due to a sharp ingrown toenail. At The Foot Care Group,...

How to Tell If You Have Plantar Warts Mar 15th, 2023

Warts can appear in locations all around your body. When warts grow on your feet, they’re called plantar warts. Warts occur due to a viral infection, and may not go away without professional treatment. Plantar warts can become painful, and can even bleed. That’s why you need professional podiatry treatment...

Do I Really Need to Treat My Hammertoes? Feb 17th, 2023

If you have hammertoes, a structural weakness in your foot leads to one or more of your toes permanently taking on a bent position. In the early stages of this common podiatric condition, it’s still possible to straighten the affected toe or toes. However, in more advanced stages, affected toes...

Tips to Prepare for Your Foot Surgery Jan 1st, 2023

You might need foot surgery for a variety of reasons. After foot surgery, you need to rest and recover. Dr. Steve Sharlin provides foot surgery, including bunion surgery, from his offices at The Foot Care Group. Dr. Sharlin treats new and existing patients from Hinsdale, Libertyville, and the Streeterville community of Chicago, Illinois....

4 Ways to Resolve Hammertoe Dec 14th, 2022

If your second, third, fourth, or fifth toes have joints that chronically bend without your control, we say you have the condition called “hammertoes.” The term describes the abnormal shape taken on by affected toes, curled over into a shape like the head of a hammer. Hammertoes are a common...

Is Toenail Fungus Contagious? Nov 9th, 2022

Have you ever gone for a walk in the woods after a heavy rain, and noticed all the mushrooms springing up out of nowhere? Fungi can reproduce and spread rapidly under the right conditions. Many types of mushrooms make a delicious addition to your dinner, but other types of fungi...

Do Warts Go Away on Their Own? Oct 12th, 2022

Warts come in several different types, and can have different shapes and sizes. Warts are often found on your hands and feet, and can be both uncomfortable and embarrassing. You don’t want anyone to know that you have warts! That makes this skin condition exactly the kind of problem that...

How Diabetes Can Take a Toll on Your Feet Sep 7th, 2022

Diabetes, whether type 1 or type 2, affects many parts of your life. But did you know that living with this chronic condition can also negatively affect your feet? At The Foot Care Group, experienced podiatrist Dr. Steve Sharlin provides top-quality diabetic foot care to new and existing patients from locations in Libertyville, Hinsdale,...

Is a Stress Fracture Serious? Aug 9th, 2022

When your bones undergo stress, you run a risk of stress fractures, tiny cracks that can form in your bones. Stress fractures may not seem like a serious sports injury, unlike a blown-out knee or a broken arm. However, you should still take stress fractures seriously, and get checked out by...

At-Home Solutions for Heel Pain Jul 3rd, 2022

From feet sore from overuse to foot pain related to plantar fasciitis, heel pain can seriously cramp your style, your plans, and your whole-body health. Board-certified podiatrist Dr. Steve Sharlin and the team at The Foot Care Group of Hinsdale, Libertyville, and the Streeterville community of Chicago know the ins and outs of treating...

4 Ways Your Doctor May Treat Your Hammertoe Jun 1st, 2022

When issues start to arise with your feet, it’s a good idea to take them seriously. After all, you depend on your feet almost every minute of every day, from the first time you get out of bed to your last late-night run to the bathroom. Without foot health and...

Do Ingrown Toenails Go Away on Their Own? May 3rd, 2022

When your toenail starts to grow sideways into your skin, instead of covering your nail bed the way it should, you can end up with symptoms like redness, swelling, tenderness, pain, and even infection. The sharp edge of an ingrown toenail constantly irritates the skin by your nail bed. How...

What to Expect When Returning to Sports After an ACL Injury Apr 7th, 2022

Jumping, twisting, and changing direction rapidly can put a lot of pressure on your knees, especially when you’re operating with the speed and intensity used by competitive athletes. The ACL (anterior cruciate ligament) in the front of your knee is particularly vulnerable to sports injuries. Sports like basketball and soccer are...

Can a Stress Fracture Cause Heel Pain? Mar 6th, 2022

Pain in your heel can come from a variety of factors, but the end result is discomfort and loss of mobility for you. If heel pain is keeping you from getting active or getting out, talk to Dr. Steve Sharlin and the podiatry experts at The Foot Care Group. With...

5 Reasons to Consider Bunion Surgery Feb 1st, 2022

Bunions on your feet cause deformity at the base of your big toe. Without treatment, severe bunions can make wearing shoes or even walking around uncomfortable or outright painful, limiting your mobility and reducing your quality of life. At The Foot Care Group, board-certified podiatrist Dr. Steve Sharlin uses the...

Common Foot Problems That Can Occur if You Have Diabetes Jan 13th, 2022

Living with diabetes affects your body from head to toe – literally. Your feet are actually at a higher risk of damage and even amputation if you have diabetes. With physician-supervised diabetic foot care, people living with type 1 or type 2 diabetes can protect their feet from injury and...

What Every Athlete Should Know About Their Achilles Tendon Dec 13th, 2021

The Achilles tendon is a band of tissue that connects the calf muscle to the heel bone. Also known as the “heel cord,” the tendon allows you to walk by helping lift your heel off the ground. The largest tendon in the human body, the Achilles tendon is also the...

5 Symptoms of Hammertoe Nov 8th, 2021

If you have hammertoe issues, one or more of your toes becomes locked in a bent position. A toe affected in this way looks a little like the top of a hammer, hence the name of this common podiatry problem. Expert podiatrist Dr. Steve Sharlin treats male and female patients...

Help for Your Bunions Oct 6th, 2021

Your foot’s shape distributes the pressure of the weight of your body and the forces of motions like walking and running. When some aspects of your feet shift out of alignment, distorting the shape of your foot, motion becomes limited, and you may end up suffering from symptoms of pain...

Are You a Candidate for Custom Orthotics? Sep 9th, 2021

You try to go for a long walk, or stand for a long time at an exhibit or event – but your feet start aching almost right away, or you develop a painful blister that sends you to the sidelines. What can you do to better support your feet? At...

Help for Your Ingrown Toenail Aug 10th, 2021

Your toenails protect the tender skin underneath the hard nail, but if a toenail starts to cut into your nail bed, you may end up feeling a lot of pain and discomfort. Ingrown toenails don’t always improve on their own, and you might need the care of a podiatrist to...

What Can I Do About My Plantar Warts? Jul 15th, 2021

Plantar warts on your toes or feet can be unsightly and uncomfortable, causing pain and even bleeding. It’s easy to catch warts in public or shared spaces, and most at-home treatments won’t be effective at permanently removing warts from your hands and fingers, or from your feet or toes. Don’t...

The Importance of Foot Care if You're a Diabetic Jun 17th, 2021

In patients living with chronic diabetes, care of the legs and feet can be a very important part of daily routines. That’s because living with chronic diabetes can cause nerve damage, resulting in the loss of sensation in the legs and feet.  Without the right diabetic foot care, and regular...

Could My Heel Pain Be Plantar Fasciitis? May 21st, 2021

Heel pain can keep you off your feet, preventing you from getting out and enjoying the springtime weather and your favorite activities. Did you know that the most common cause of heel pain in adults in the United States is plantar fasciitis? At The Foot Care Group, our team of...

Do I Need Bunion Surgery? Apr 15th, 2021

Bunions on your feet can cause pain and discomfort, limiting your choice in footwear and aesthetically disfiguring your feet. Take control of your bunions this spring with the help of Dr. Steve Sharlin and his team of podiatry experts at The Foot Care Group. We offer a full range of...

5 Tips for Strengthening Your Ankle After a Sprain Mar 16th, 2021

When you sprain your ankle, the pain lets you know! Sprained ankles, some of the most common types of sports injuries, can be both uncomfortable and restrictive. A sprained ankle can keep you from enjoying free and easy motion for days or weeks while your injured joint recovers from a...

Here’s How Custom Orthotics Can Help Flat Feet Feb 1st, 2021

Each person’s feet are unique. And while that’s part of what makes you special, certain traits can stand in the way of your well-being. Flat feet are one such example. If you have flat feet, it means that your arches fall, allowing the full soles of your feet to touch...